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United States · navy

Navy SEALs

United States Navy SEALs

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Navy
Country
United States
Classification
Tier 2

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

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Selection

BUD/S entry standards

ExercisePassGoodGreatGold
500 yard swimswim12:30 min10:00 min9:00 min8:00 min
Pushupsstrength+ 42 reps+ 70 reps+ 90 reps+ 100 reps
Sit-upsstrength+ 50 reps+ 70 reps+ 90 reps+ 100 reps
Pullupsstrength+ 6 reps+ 15 reps+ 20 reps+ 22 reps
1.5 mile runrun11:00 min10:30 min10:00 min9:30 min
Selection

BUD/S recommended

ExercisePassGoodGreatGold
1000 M. Swimswim20:00 min19:30 min19:00 min18:30 min
Pushupsstrength+ 70 reps+ 80 reps+ 85 reps+ 90 reps
Sit-upsstrength+65 reps+70 reps+80 reps+90 reps
Pullupsstrength+ 10 reps+ 14 reps+ 16 reps+ 18 reps
4 mile runrun31:00 min30:00 min29:00 min28:00 min

References

Links and sources

Wikipedia backgroundBackgroundBackground overview of Navy SEALs · en.wikipedia.org
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