🇺🇸 United States · marines
MARSOC
Marine Raider Regiment
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Marines
- Country
- 🇺🇸 United States
- Classification
- Tier 2
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| Pullupsstrength | + 16 reps | + 18 reps | + 20 reps | + 23 reps |
| Crunchesrun | + 80 reps | + 100 reps | + 110 reps | + 120 reps |
| 3 Mile Runrun | -22:10 min | -19:40 min | -18:50 min | -18:00 min |
| 300 M Swimswim · Pass orFail. Max time 13 min | Pass orFail. Max time 13 min |
| Treading Waterswim · Pass orFail. Tread for 11 min | Pass orFail. Tread for 11 min |
| Floatingother · Pass orFail. Float for 4 min | Pass orFail. Float for 4 min |
| Ruck Runrun | -60:00 min | -52:00 min | -44:00 min | -36:00 min |
| Ruck Runrun | -3:00 H | -2:30 H | -2:00 H | -1:45 H |
References
Links and sources
