United States · air_force

Air Force Pararescue

Pararescuemen (PJs)

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Air Force
Country
United States
Classification
Tier 2

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Selection

Primary PFT

ExercisePassGoodGreatGold
Underwater Swimswim · Pass / Fail Event. 25 meters need to be mastered.Pass / Fail Event. 25 meters need to be mastered.
500 Meter Swimswim- 10:07 min- 9:30 min- 8:30 min- 8:00 min
1.5 Mile Runrun- 10:10 min- 9:30 min- 9:15 min- 9:00 min
Pullupsstrength+ 10 reps+ 14 reps+ 17 reps+ 20 reps
Sit-Upsstrength+ 54 reps+ 65 reps+ 80 reps+ 90 reps
Pushupsstrength+ 52 reps+ 65 reps+ 80 reps+ 90 reps
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