United Kingdom · army

SAS

Special Air Service

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Army
Country
United Kingdom
Classification
Tier 1

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Selection

Primary PFT

ExercisePassGoodGreatGold
Press Upsstrength+ 45 reps are needed to passN/AN/AN/A
Sit-Upsstrength+ 45 reps are needed to passN/AN/AN/A
1.5-mile runrun · The run has to be finished in under 09:30 minThe run has to be finished in under 09:30 min
Water Entryother · Jump from a10-metertower.Jump from a10-metertower.
25-meter water swimswim3 Meter water entry in full kit + Swim in uniform and weapon.N/AN/AN/A
200 m swimswim · Tread Water for 5 min + Swim in uniform.Tread Water for 5 min + Swim in uniform.
Dive Testswim · Underwater Swim + Object Retrieval.Underwater Swim + Object Retrieval.
8 Mile Hill Runrun · In less than 60 minutesIn less than 60 minutes
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