Tactical Athlete Training← All standards

Sweden

Särskilda operationsgruppen (SOG)

Sweden's Tier 1 special operations force. Counter-terrorism, direct action, special reconnaissance.

Force type
Special Forces
Country
Sweden
Classification
Tier 1

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

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Selection

Selection Standards

Exerciseminimum
10km Terrain Runrun · allOfficial sourceEvidence for 10km Terrain Run · forsvarsmakten.seunder 45 min
20km Loaded Marchruck · all · In uniformunder 140 min
Bench Pressstrength · all3 reps at own bodyweight
Dipsstrength · all20 reps
Pull-upsstrength · all12 reps
25m Underwater Swimswim · allpass
Lifesaving Testswim · all · 50m breaststroke + retrieve dummy from 4m depth + tow 25munder 1:45 total
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