🇳🇿 New Zealand · army
NZ SAS
New Zealand Special Air Service
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Army
- Country
- 🇳🇿 New Zealand
- Classification
- Tier 1
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| 1.5 mile runrun | 10:00 min | 9:20 min | 8:40 min | 8:00 min |
| Pushupsstrength | + 30 Reps | + 40 Reps | + 45 Reps | + 55 Reps |
| Pullupsstrength | + 10 Reps | + 15 Reps | + 18 Reps | + 20 Reps |
| Sit-Upsstrength | + 66 Reps | + 90 Reps | + 110 Reps | + 130 Reps |
| Parcourother · Jump a hurdle + Firemen Carry | Jump a hurdle + Firemen Carry |
| 50 M Swimswim | + 3 min treading water | 7. | Rope Climbing | + drag a Candidate |
| 50 M Swimswim | + 3 min treading water | N/A | N/A | N/A |
| Rope Climbingstrength · + drag a Candidate | + drag a Candidate |
| 8K Ruck runrun · which has to be completed in 72 min | which has to be completed in 72 min |
References
Links and sources
