Tactical Athlete Training← All standards

Norway · navy

MJK

Marinejegerkommandoen (MJK) · Marinejegerkommandoen

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Navy
Country
Norway
Classification
Tier 1

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Selection

Primary PFT

ExercisePassGoodGreatGold
Pullupsstrength+ 8 Reps+ 11 Reps+ 13 Reps+ 16 Reps
Pushupsstrength+ 45 Reps+ 55 Reps+ 65 Reps+ 75 Reps
Brutalbenkother+ 14 Reps+ 20 Reps+ 25 Reps+ 30 Reps
Swimswim400 meters within 10 minutesN/AN/AN/A
Underwaterother · Swim 25 metersSwim 25 meters
5K Runrun25:00 min24:00 min23:00 min22:00 min
15 KM Ruckruck · with 20 KG + Weapon in 2.5 hourswith 20 KG + Weapon in 2.5 hours

References

Links and sources

Wikipedia backgroundBackgroundBackground overview of MJK · en.wikipedia.org
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