Primary PFT
| Exercise | Pass | Great | Gold |
|---|---|---|---|
| Cooper Test | 2800 Meter | 3000 Meter | 3100 Meter |
| Pushups | + 40 reps | + 50 reps | + 55 reps |
| Sit-Ups | + 60 reps | + 70 reps | + 75 reps |
| Squats | + 50 reps | + 60 reps | + 70 reps |
| Pullups | + 8 reps | + 12 reps | + 15 reps |
Netherlands · navy
MARSOF
Maritime Special Operations Forces
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Navy
- Country
- Netherlands
- Classification
- Tier 2
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
Suggest a correction Opens your email app · info@tacticalathlete.training
References