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Swedish Navy's coastal ranger force. Amphibious special operations, maritime reconnaissance, coastal sabotage.
Requirements
Recorded entry, selection or ongoing service standards.
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| Exercise | minimum |
|---|---|
| Step-ups (Jägartest) | 75 reps per leg (150 total) |
| Push-ups | 40 reps |
| Sit-ups | 40 reps |
| Static Back Hang | 90 seconds |
| Military Chin-ups | 8 reps (palms forward) |
| Deadlift | 80kg x 15 reps |
| 10km Run | under 48 min |
| Combat Obstacle Course | under 42 min |
| Fast March | under 40 min |
| 50km Ski March | under 12 hours |
| Kayak Paddle | 120 distance-minutes (~35.8km) in 48 hours |
References
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