🇰🇷 South Korea · navy
ROK UDT/SEAL
UDT/SEAL · Republic of Korea Naval Special Warfare Flotilla
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Navy
- Country
- 🇰🇷 South Korea
- Classification
- Tier 2
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| Sit-Upsstrength | +47 reps | +55 reps | +63 reps | +75 reps |
| Pushupsstrength | +40 reps | +48 reps | +56 reps | +64 reps |
| Pullupsstrength | + 2 reps | + 6 reps | + 10 reps | + 14 reps |
| 3KM Runrun | 14:26 min | 13:46 min | 13:06 min | 12:30 min |
| 200 M Swimswim · Breastroke Swim style in 5 minutes | Breastroke Swim style in 5 minutes |
| 200 M Swimswim · Freestyle Swim in 5 minutes | Freestyle Swim in 5 minutes |
| Breath holdother | + 1:01 min | + 1:41 min | + 2:22 min | + 3:00 min |
References
Links and sources