South Korea · navy

ROK UDT/SEAL

UDT/SEAL · Republic of Korea Naval Special Warfare Flotilla

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Navy
Country
South Korea
Classification
Tier 2

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Selection

Primary PFT

ExercisePassGoodGreatGold
Sit-Upsstrength+47 reps+55 reps+63 reps+75 reps
Pushupsstrength+40 reps+48 reps+56 reps+64 reps
Pullupsstrength+ 2 reps+ 6 reps+ 10 reps+ 14 reps
3KM Runrun14:26 min13:46 min13:06 min12:30 min
200 M Swimswim · Breastroke Swim style in 5 minutesBreastroke Swim style in 5 minutes
200 M Swimswim · Freestyle Swim in 5 minutesFreestyle Swim in 5 minutes
Breath holdother+ 1:01 min+ 1:41 min+ 2:22 min+ 3:00 min
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