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First-time service training route for women at Forsvarets spesialkommando (FSK), focused on special reconnaissance in and around built-up areas. Completion may make further FSK service possible, but does not itself confer an operator tier.
Requirements
Recorded entry, selection or ongoing service standards.
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Forsvaret lists these as minimums for the Jegertroppen first-time service route. Preliminary selection checks physical minimums.
| Exercise | Official minimum |
|---|---|
| Pull-ups | 2 reps |
| Push-ups | 20 reps |
| Sit-ups | 35 reps in 2 min |
| Back extensions | 20 reps |
| 200 m swim | Swim 200 m |
| 10 m underwater swim | Swim 10 m underwater |
A separate 7 km loaded run at preliminary selection; do not combine its clothing conditions with the later test.
| Exercise | Official minimum |
|---|---|
| 7 km loaded run | 54 min |
A separate 7 km loaded run before the main selection.
| Exercise | Official minimum |
|---|---|
| 7 km loaded run | 54 min |
Selection context
Forsvaret reports these figures from a recent selection cohort without specifying its year. They are observed results, not minimums, passing thresholds or recommended targets.
| Measure | Reported result |
|---|---|
| 7 km · average | 47:32:00 (source notation) |
| 7 km · best reported | 37:18:00 (source notation) |
| Pull-ups · average | 4.25 reps |
| Push-ups · average | 23.4 reps |
| Sit-ups · average | 61.7 reps |
The 7 km figures retain Forsvaret’s published time notation; the page does not specify which of the two equipment conditions they describe.