India · army

Para SF

Para (Special Forces)

A special operations force intended for demanding, high-risk military tasks.

Force type
Special Forces
Branch
Army
Country
India
Classification
Tier 2

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Selection

Primary PFT

ExercisePassGoodGreatGold
5000 M. Runrun-20:00 min-19:30 min-19:00 min-18:30 min
ChinUpsstrength+ 14 reps+ 16 reps+ 18 reps+ 20 reps
Pushupsstrength+ 40 reps+ 45 reps+ 50 reps+ 55 reps
Sit-Upsstrength+ 80 reps+ 85 reps+ 90 reps+ 95 reps
MTR-Shuttleother · This is a pass / fail eventThis is a pass / fail event
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