🇮🇱 Israel · army
Sayeret Matkal
סיירת מטכ"ל
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Army
- Country
- 🇮🇱 Israel
- Classification
- Tier 1
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| 3K Runrun | 14:00 min | 12:20 min | 11:45 min | 11:05 min |
| Squatsstrength | + 3 reps | + 8 reps | + 11 reps | + 14 reps |
| Suicidesother | 14:00 sec | 12:00 sec | 11:00 sec | 10:20 sec |
| Benchpressstrength | + 3 reps | + 10 reps | + 12 reps | + 14 reps |
| Pullupsstrength | + 3 reps | + 10 reps | + 12 reps | + 14 reps |
References
Links and sources