Tactical Athlete Training

🇩🇪 Germany · Army

EGB — Enhanced basic capability

Erweiterte Grundbefähigung

German Army personnel with enhanced basic capability supporting special operations; separate from KSK.

Force type
Special Operations Support

Preparation before selection

Preparation benchmarks and goals, not current entry requirements or training after selection.

EGB preparation checklist

The guide supplies preparation goals, not selection cutoffs. No selection threshold table is provided.

TestTraining target
5 km runUnder 22 min
200 m clothed swimWell under 7 min 30 s
Exact faster margin and clothing details unspecified.
7 km fast marchUnder 45 min (recommended)
20 kg load; baggage versus total carried load unspecified.
Relative maximal strength1.5–2 × body weight
Depends on the basic exercise; exercise and repetition count unspecified.
Sparring or close-combat trainingRegular practice
No duration or performance threshold supplied.

Sources

No source URLs are recorded for this profile.

EGB Report — Vorbereitungs-Checkliste: 5-Schritte-Plan, um das EAV für das EGB der Bundeswehr zu bestehen

PPF Germany. Undated. Private guide, not an agency publication. P. 3: identity. PDF p. 8 (printed p. 7): preparation checklist only.