Tactical Athlete Training← All standards

Germany

Bundeswehr

German Armed Forces general fitness standard. BFT (Basis-Fitness-Test) required annually for all active duty soldiers.

Force type
Military
Country
Germany
Classification
Tier 3

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

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Ongoing

Basis-Fitness-Test (BFT)

Three disciplines conducted in 90 minutes total. Age and gender adjustments applied.

Exerciseminimum (100pts)good (300pts)very good (400pts)
Pendellauf (Shuttle Run)run · all · 11 x 10m sprintsOfficial sourceEvidence for Pendellauf (Shuttle Run) · bundeswehr.deunder 60 secunder 49 sec (good)under 42 sec (very good)
Klimmhang (Dead Hang)strength · all5 seconds45 sec (good)65+ sec (very good)
1000m Run or 3000m Bikerun · all · Or stationary bike 3000m at 130W/80RPMunder 6:30N/AN/A
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