🇦🇺 Australia · army
SASR
Special Air Service Regiment
A special operations force intended for demanding, high-risk military tasks.
- Force type
- Special Forces
- Branch
- Army
- Country
- 🇦🇺 Australia
- Classification
- Tier 1
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| RDJ Courseother · in less than 50 seconds | in less than 50 seconds |
| Pushupsstrength | + 60 Reps | + 80 Reps | + 100 Reps | + 120 Reps |
| Sit-Upsstrength | + 100 reps are needed to pass | N/A | N/A | N/A |
| Heavesother · a minimum of 10 are needed | a minimum of 10 are needed |
| 1.5 mile runrun | 11:30 min | 11:00 min | 10:30 min | 10:00 min |
| 400 M Swimswim | 18:00 min | 17:00 min | 16:00 min | 15:00 min |
| Tread Waterswim · for at least 2 minutes | for at least 2 minutes |
| Ruck Marchruck | 2:20 Hours | 2:10 Hours | 2:00 Hours | 1:50 Hours |
References
Links and sources
