🇦🇺 Australia · army
Australian Commando
2nd Commando Regiment
A ranger force focused on mobile light-infantry and reconnaissance tasks.
- Force type
- Ranger
- Branch
- Army
- Country
- 🇦🇺 Australia
- Classification
- Tier 2
Requirements
Physical standards
Recorded entry, selection or ongoing service standards.
Something out of date or incorrect? Help us improve these standards.
| Exercise | Pass | Good | Great | Gold |
|---|
| Vertical Jumppower | + 60 cm | + 80 cm | + 90 cm | + 100 cm |
| Sit & Reachstrength | N/A | N/A | N/A | N/A |
| Pushupsstrength | +40 reps | +60 reps | +70 reps | +80 reps |
| Sit-Upsstrength | +60 reps | +80 reps | +90 reps | +100 reps |
| Chin-Upsstrength | + 7 reps | + 10 reps | + 13 reps | + 15 reps |
| Beep testrun | 10.1 | N/A | N/A | N/A |
| Agility Testother | N/A | N/A | N/A | N/A |
| Yo-Yo Testother | N/A | N/A | N/A | N/A |
| 3.2 KG Ruck Runrun · in less than 16 minutes | in less than 16 minutes |
| 5k Ruck Marchruck | N/A | N/A | N/A | N/A |
| 10k Ruck Marchruck | in less than 90 minutes | 5. | Water Test | Tread water for 2 minutes + 400 meter Swim in full gear |
| Water Testswim · Tread water for 2 minutes + 400 meter Swim in full gear | Tread water for 2 minutes + 400 meter Swim in full gear |
References
Links and sources
