Tactical Athlete Training← All standards

United States

US Army Special Forces (Green Berets)

US Army special forces conducting unconventional warfare, foreign internal defense, direct action, special reconnaissance. SFAS is 24 days at Camp Mackall, NC.

Force type
Special Forces
Country
United States
Classification
Tier 2

Requirements

Physical standards

Recorded entry, selection or ongoing service standards.

Something out of date or incorrect? Help us improve these standards.

Application

Special Forces Physical Assessment (SFPA)

All events conducted as a battery. Dead hang pull-ups last.

Exerciseminimumcompetitive (average successful candidate)
Hand-Release Push-upsstrength · allOfficial sourceEvidence for Hand-Release Push-ups · goarmy.com28 reps48+ reps
Pull-upsstrength · all6 reps (dead hang)14+ reps
2-Mile Runrun · allunder 15:12under 13:30
Selection24 days

SFAS Ruck March Progression

Progressive ruck marches over 24 days. Weight increases each week.

Exerciseroad standardcross-country standard
5-Mile Runrun · allunder 40 minunder 37:30
12-Mile Foot Marchruck · all · 45 lbs / 20.4 kg dry rucksackunder 3 hours (45 lb)under 2:36 (45 lb)
Cookieinställningar

Nödvändiga cookies är alltid aktiva. Med ditt val kan vi använda GA4 för webbstatistik och Statsig för produktanalys.